Blog | Dr Anatalia Aesthetics

Dec 24 min read

Breakouts after drinking alcohol? Why your skin looks bad after a night out

Likely the first thing people think of when asked how alcohol affects skin is acne. Whilest alcohol can indeed trigger a flare, in truth,...

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Nov 133 min read

Is A Bath or Shower Better for Skin?

For bath lovers, there is nothing better than soaking in a steaming bath when it is cold and blustery outside. But do you notice itchy or...

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Nov 66 min read

How to Get Skin Ready for Holidays

Our skin, being the largest organ in the body, is very reactive to our day-to-day habits which directly influence our underlying physical...

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Itchy winter skin- how to manage itchy, dry skin. Treatments for psoriasis, eczema and seborrhoic dermatitis

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Oct 105 min read

Itchy winter skin- how to manage itchy, dry skin. Treatments for psoriasis, eczema and seborrhoic dermatitis

As the darker colder days start to set it it is very common to start to see and feel changes in your skin. Why does winter itch and...

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How to look after skin in winter- what happens to skin in winter? should you change skincare seasonally? Skincare for all skin types.

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Sep 94 min read

How to look after skin in winter- what happens to skin in winter? should you change skincare seasonally? Skincare for all skin types.

Winter is generally the time of year where we expect colder weather. Though as we all would have noticed over the past year or so,...

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Exfoliation. How should you exfoliate? What is the best exfoliator? The risks of exfoliation

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Sep 54 min read

Exfoliation. How should you exfoliate? What is the best exfoliator? The risks of exfoliation

Who should exfoliate? Exfoliation is so important to help achieve, smoother textured & brighter skin and reduce congestion which can lead...

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How a lifestyle that promotes wellness helps achieve a healthy body, healthy mind and healthy skin

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Jun 286 min read

How a lifestyle that promotes wellness helps achieve a healthy body, healthy mind and healthy skin

Fostering a lifestyle that promotes wellness and self care is finally a priority for many. After a pandemic that changed the world, and...

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How does stress affect the body? The effects of stress on skin problems, health concerns and inflammation

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May 234 min read

How does stress affect the body? The effects of stress on skin problems, health concerns and inflammation

Have you ever noticed worse breakouts, darker dark circles and seemingly sped up signs of aging during a period when you are run off your...

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Skin care for new mums; How does your skin change during pregnancy? Navigate hormonal breakouts and melasma. What skin care is safe during pregnancy?

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May 174 min read

Skin care for new mums; How does your skin change during pregnancy? Navigate hormonal breakouts and melasma. What skin care is safe during pregnancy?

Firstly, congratulations! Secondly I understand how scary becoming a mother can be. Being responsible for a whole little human being but...

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SPF Tips- How to apply SPF, Can SPF Feel Nice & My Top SPF products.

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May 105 min read

SPF Tips- How to apply SPF, Can SPF Feel Nice & My Top SPF products.

When Should You Start Wearing SPF? Even though I had been an NHS doctor for a number of years it wasn’t until I followed my passion to...

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‘A Heathy Tan’; Is tanning bad for you? How sun bathing and sun bed damages your skin

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May 43 min read

‘A Heathy Tan’; Is tanning bad for you? How sun bathing and sun bed damages your skin

We have all heard comments or even thought ourself that we look better and more healthy with a bit of colour on us. But in reality there...

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What is the best treatment for jowls? And why do jowls happen?

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Apr 134 min read

What is the best treatment for jowls? And why do jowls happen?

Along side the eye area one of the main causes of dissatisfaction as we age is the lower face. It can be hard to articulate what we are...

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The ‘best beauty hacks’ of 2024- Do beauty hacks work and are they safe?

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Mar 275 min read

The ‘best beauty hacks’ of 2024- Do beauty hacks work and are they safe?

There is nothing better than feeling the motivation to take control of your skin journey and becoming empowered with knowledge to do just...

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Wedding skin-prep;How to create a skin routine and time treatments to get your skin camera ready

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Mar 154 min read

Wedding skin-prep;How to create a skin routine and time treatments to get your skin camera ready

Weddings notoriously take time to plan. Making sure you are organised ensures the vision you have of your big day is realised. For many...

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What is the best skin booster for you?The difference between Profhilo, Redensity and Polynucleotides

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Mar 114 min read

What is the best skin booster for you?The difference between Profhilo, Redensity and Polynucleotides

Navigating the world of skin boosters is much like navigating active ingredients in skin care. You need to choose the right product for...

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Feb 193 min read

What is The Best Supplement For Skin?

I bet you think I am going to say you need collagen supplements for great skin. I am not. As a doctor, If you could get all your...

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Feb 13 min read

Can Filler Look Natural?

Well placed filler that is chosen to balance your features and with the dynamics of your facial movement in mind can absolutely look...

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Polynucleotides- A 2024 Skin Trend That Actually Works- repair aging & delicate skin & heal inflamed skin

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Jan 182 min read

Polynucleotides- A 2024 Skin Trend That Actually Works- repair aging & delicate skin & heal inflamed skin

Polynucleotides are all over the media now and pegged to be one of the top aesthetic and skin trends in 2024. I am not one to advise...

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How to Start (or restart) Using Skincare- part 1- Choose the Right Cleanser and Moisturiser

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Oct 22, 20233 min read

How to Start (or restart) Using Skincare- part 1- Choose the Right Cleanser and Moisturiser

How do you choose the right skincare products? The thought of starting a new routine can be overwhelming and sometime can stop us taking...

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Party Season Ready- when to have treatments before an event

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Oct 15, 20233 min read

Party Season Ready- when to have treatments before an event

When I see Christmas decorations in the shops and it isn’t even Halloween I recoil a little! But there are some things for Party Season...

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